Health Anxiety


CBT and Psychotherapy


Tel: 07593768129

Possibilities Counselling and Psychotherapy Centre Aberdeen

Health Anxiety CBT Counselling Aberdeen, Aberdeenshire and Therapy

Health Anxiety CBT Counselling Aberdeen, Aberdeenshire and therapy can help you overcome your health worries and anxieties.

Do you worry excessively about your health and about developing a serious illness or disease? Do you repeatedly consult your GP and hospital specialists for reassurance about your health and still harbour doubts? If you do, you may benefit from health anxiety therapy.

Get help now by contacting Tracey Johnston, Clinical Director 

tel: 07593768129

or emai: 

to arrange an:

initial consultation at Possibilities Counselling and Psychotherapy Centre Aberdeen.


Opening hours: Monday to Friday from 9.00 am to 9.00 pm.

People who experience health anxieties may also require therapy for: anxiety, worry, depression, stress, anger, panic, trauma or post-traumatic stress (PTSD), social anxiety, bereavement, grief and loss, relationship problems and other issues.

Counselling and Cognitive Behavioural Therapy (CBT) can help you learn more effective ways of coping.

What is Health Anxiety?

Health Anxiety often develops when we think there may be a threat to our health which then triggers an anxious response.  This leads to a heightened preoccupation with body sensations and health-related worries.

Most of us will experience health worries during our life and seek medical investigation, routine health checks and reassurance.  However, some people become very pre-occupied with the state of their body and are tormented by worries regarding the development of disease or illness despite medical investigation and reassurance. 

When should you seek help for Health Anxiety?

Health anxieties and health worries become problematic when they are happening too often, are out of proportion to the chance of actually having a serious health problem, are persistent despite health checks and reassurance from your GP, lead to obsessive checking and reassurance seeking plus avoidance and cause you significant distress.

If you are experiencing health anxieties, please contact us to make an initial consultation appointment.

Counselling can help you gain a richer and more meaningful life.

How do you make an appointment?

To make an appointment for Health Anxiety Counselling or CBT or to make an inquiry, please contact Tracey Johnston, Clinical Director tel07593768129

or email (please click on email link):

All communications will be treated with the highest level of confidentiality and discretion.

Possibilities Counselling and Psychotherapy Centre

31 Jopp's Lane


AB25 1BX

Tel: 07593768129


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