Services

COUNSELLING ABERDEEN

CBT and Psychotherapy

Email: info@aberdeentherapy.com

Tel: 07593768129

Possibilities Counselling and Psychotherapy Centre Aberdeen

Services at Possibilities Counselling Aberdeen, Aberdeenshire

Services at Possibilities Counselling and Psychotherapy Centre include: Counselling, Cognitive Behavioural Therapy (CBT), Couples Counselling and Psychotherapy.

 

Get help now by contacting Tracey Johnston, Clinical Director

tel: 07593768129

or email (please click on the link):

info@aberdeentherapy.com

to arrange an initial consultation appointment at Possibilities Counselling and Psychotherapy Centre Aberdeen.

 

Opening hours: Monday to Friday from 9.00 am to 9.00 pm.

 

We accept self-referrals. Please call us.

 

'It's not just an appointment, it's a possibility.'

 

What Our Clients say:

"Possibilities was outstanding. I've overcome my anxiety and have the tools should I need them in the future." MK, Aberdeen: CBT Therapy for Anxiety.

 

"My relationship with my partner has vastly improved. We're more able to communicate and we're spending more time together and having fun! I can't believe we were on the verge of separating when we came for Couples Counselling at Possibilities. I can't thank them enough." SMcM, Aberdeenshire: Couples Counselling Aberdeen.

 

"I thought my life wasn't worth living. My depression convinced me I was worthless and useless and my situation was hopeless. If you're feeling something similar, please come to Possibilities. They made an enormous difference to my life and they can do the same for you." AD, Aberdeen: Cognitive Behavioural Psychotherapy for Depression.

 

"I experienced a severe trauma and developed a Post-Traumatic Stress Disorder which meant I wasn't coping well with day to day life. With CBT Therapy at Possibilities, I've made a number of positive changes. It was a struggle at times, but; fortunately, my Possibilities Psychotherapist expertly helped me feel safe and capable as we worked through things. I'm now back at work and my confidence is growing. I have a life again. I'm so glad I took that scary first step and called Possibilities. If you're feeling unsure, I highly recommend you call them too." JT, Aberdeenshire: Trauma Counselling Aberdeen.

Please note that there is a discount for the first meeting.  Please see fees for more information.

"Everything will be okay in the end. If it's not okay, it's not the end." John Lennon.

ARE YOU READY TO TRY SOMETHING DIFFERENT?

 

FIND THE BIGGER PICTURE?

Problems can keep you stuck in a rut. Develop a larger perspective, broaden and build to find your potential and the possibilities of you.

 

BE LESS REACTIVE?

Identify how problems hook you into unhelpful reactive patterns that restrain your potential and limit your possibilities, causing difficulties in your relationships, including your relationship with yourself.

 

LEARN HOW TO TAKE BETTER CARE OF YOURSELF?

Discover how to better meet your needs and to look after yourself (and others) well.

 

GET UNSTUCK?

Find out what keeps you stuck and how to release yourself.

 

DON'T LET OBSTACLES GET IN YOUR WAY?

Learn how to be the person you want to be even when things become challenging.

 

BECOME YOUR BEST FRIEND?

Improve your relationship with yourself.

 

CREATE YOUR FUTURE?

The past does not need to predict the future. It is only one indicator. There are many others. Create a better future.

 

WE'RE HERE FOR YOU.

It's time to feel better. We're ready to help you now. Give us a call.

 

Our counsellors and psychotherapists (UKCP registered) in Aberdeen have helped thousands of people to extend their possibilities and move forward in their lives.

"To see the World in a grain of sand

And a Heaven in a wild flower,

Hold Infinity in the palm of your hand

And Eternity in an hour." William Blake

To make a confidential initial consultation appointment at our Possibilities Aberdeen Centre, please contact Tracey Johnston, Clinical Director 

tel: 07593768129

or email (please click on email link): info@aberdeentherapy.com 

 

Remember: 'It's not just an appointment, it's a possibility.'

 

Opening hours: Monday to Friday from 9.00 am to 9.00 pm

All communications will be treated with the highest level of confidentiality and discretion.

Possibilities Counselling and Psychotherapy Centre

14 - 20 John Street

Aberdeen

AB25 1BT

 

Tel: 07593768129

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