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EMDR Therapy for Aberdeen and Aberdeenshire from Possibilities Specialist Therapists

 

Find out how EMDR therapy can help you. Contact our counsellors and therapists today. Call 07593 768 129

Find out how EMDR therapy can help you. Contact our counsellors and therapists today. Call 07593 768 129

EMDR therapy works well at resolving aspects of trauma and associated negative emotions

EMDR (Eye Movement Desensitisation & Reprocessing) is becoming increasingly popular for addressing single episodes of trauma, PTSD, anxiety and panic.

What happens during EMDR therapy?

While speaking to you about traumatic memories and experiences, your therapist will provide bilateral stimulation to your brain and help you reframe the traumatic memory using specially formulated procedures.

Will EMDR help me?

EMDR has shown significant promise with resolving single episodes of trauma and PTSD. We also integrate this type of therapy with other effective psychotherapies.

Next Steps

Allow us to reassure you that professional help is at hand. We offer services that aim to reduce the fear and uncertainty about getting help. Arrange an initial consultation ‘taster’ session to discuss your needs, in privacy and comfort, to obtain a sense of how we help and for if this is the right direction for you.


And the day came when the risk (it took) to remain tight in the bud was more painful than the risk it took to blossom.

Anais Nin

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Although the world is full of suffering, it is also full of overcoming it.

Helen Keller