Family therapy helps you resolve relationship problems and adjust to life events
Almost every family runs into difficulties from time to time. Disagreements with other family members, difficulty with communication between adults and children, management of emotional issues, problems due to arguments and misunderstandings, difficulties coping with life events, can all be challenging to resolve. Family therapy is a very powerful way of helping you repair relationships and make them stronger.
Do you need family therapy?
At Possibilities, we’re dedicated to helping you solve relationship problems, family emotional issues, communication difficulties, problems with boundaries and roles and coping with life events and past issues such as trauma and losses. We’ll listen and work carefully with you and your family and help you find the solutions to the issues you’re facing.
The therapy doesn’t have to include the whole family, either. Sometimes, meetings with parents or a parent and child together can be helpful too.
What Does Family Therapy and Family Counselling Involve?
Possibilities family therapy views your family members and their relationships as potential resources for generating new solutions and possibilities. Family therapy can move things forward in many different ways and, in a collaborative manner, adapts these to suit your needs.
Allow us to reassure you that professional help is at hand. We offer services that aim to reduce the fear and uncertainty about getting help. Arrange an initial consultation ‘taster’ session to discuss your needs, in privacy and comfort, to obtain a sense of how we help and for if this is the right direction for you.
And the day came when the risk (it took) to remain tight in the bud was more painful than the risk it took to blossom.
What our previous clients have said
I experienced severe trauma and developed a Post-Traumatic Stress Disorder which meant I wasn’t coping well with day to day life. With CBT Therapy at Possibilities, I’ve made a number of positive changes. It was a struggle at times but my psychotherapist helped me feel safe and capable as we worked through things. I’m now back at work and my confidence is growing. I have a life again. I’m so glad I took that scary first step and called. If you’re feeling unsure, I highly recommend you call them too.
– JT, Aberdeenshire: Trauma Counselling Aberdeen.
I thought my life wasn’t worth living. My depression convinced me I was worthless and useless and my situation was hopeless. If you’re feeling something similar, go to Possibilities. They made an enormous difference to my life and they can do the same for you.
– AD, Aberdeen: Cognitive Behavioural Psychotherapy for Depression.
My relationship with my partner has vastly improved. We’re more able to communicate and we’re spending more time together and having fun! I can’t believe we were on the verge of separating when we contacted Possibilities as a last resort. I can’t thank them enough.
– SMcM, Aberdeenshire: Couples Counselling Aberdeen.
Possibilities was outstanding. I’ve overcome my anxiety and have the tools to keep it at bay should I need them in the future.
– MK, Aberdeen: CBT Therapy for Anxiety.
Although the world is full of suffering, it is also full of overcoming it.